Still, only 10 percent of cases occur in younger group, study finds
Symptom Checker and Care Guides will guide you through the decisions to make and steps to take so that you feel better fast.
Plan on taking home half of the main course of restaurant meals. Restaurant portions are almost always too large for one person.
Eat your lowest-calorie food first. Soup or salad is a good choice.
Beware of all-you-can-eat specials, buffets and unlimited salad bars -- it's too easy to overeat. If you do choose a buffet, fill up on the salad and vegetables first, and use the small plate, which holds less food.
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